News 8 Ways Your Body Benefits From Eating Eggs 3An egg a day could help to keep the doctor away. Eggs remain one of the best and cheapest sources of protein. Eggs also contain antioxidants, calcium, vitamins, and amino acids which are all beneficial to the body. Keep reading for some other amazing benefits of eggs according to Buzz Noble. Eggs Can Carry Salmonella […] Written by imesocial June 15, 2020June 15, 2020