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7 Amazing Health Benefits Of Olive Oil

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Olive oil is a fat obtained from the fruit of the Olea europaea (olive tree), a traditional tree crop of the Mediterranean region. Whole olives are pressed to produce this distinctive oil. Although olive oil originally came from the Mediterranean, today it is used worldwide. There are many amazing health benefits to olive oil that many people […]

The post 7 Amazing Health Benefits Of Olive Oil appeared first on The Guardian Nigeria News – Nigeria and World News.

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